Ultimate Health & Fitness Kit

Description

Take control of your health with this ultimate health and fitness Kit. Includes 7 exercise/fitness related documents, 7 food and eating related documents and 3 goal setting and habit building documents.

Set goals for yourself and make a plan for how you’ll accomplish your goals, then use the planners and trackers to make sure you reach your target and stay on track on the way.

The bundle includes the following documents:

• Health & Fitness Goals (2 layouts)
• Fitness Progress Tracker (2 layouts)
• Weekly Workout Planner (2 layouts)
• Daily Workout Planner
• Exercise Tracker
• Running Log
• Monthly Fitness Plan

• Weekly Meal planner
• Weekly food diary
• Daily Food Diary
• Weekly Macros Tracker
• Mindful Eating Journal
• Grocery List
• Recipe Card

• Goal action plan (2 layouts)
• 30 Day Habit Challenge (2 layouts)
• Habit tracker

Also includes:

• Notes
• Cover/Divider page
• Monthly Water Challenge

Each of these documents can be purchased separately. You can find them in the Health & Fitness section of the shop or by following the links above.

Important information

This is a fillable PDF file which means you can fill out all the form fields in the PDF using Adobe Reader. Please note that you cannot change any of the text or colour that is part of the design.

• This printable is available in LETTER size (8.5 x 11 inches) and A4 size (21 x 29 cm)
• Comes in three colours; Coral, Gold and Teal
• All text fields are fillable. Text that is part of the design is NOT editable
• Font is auto sized and the text colour is black
• You can still print this out blank without typing into the fields
• This is a digital product. No physical product will be sent to you