Fitness Progress Tracker

Description

Track your progress both in terms of measurement and weight, but also in terms of cardio workouts and weight exercises.

Version 1
A progress tracker for body measurements. It’s got space for date, weight, loss/gain (since previous date), and measurements for bust, chest, waist, hips, thighs, shoulders, and arms

Version 2 
A progress tracker for your workout improvements. It has three pages. Page one has space for cardio and exercises, Page two has space just for exercises, and Page three has space just for cardio. Print them all or just one depending on your needs.

The cardio section has fields for date, distance, time, heart rate, and type of cardio/notes.
For each exercise there’s space for date, weight, sets, and reps.

Part of the Health and Fitness Kit

Important information

This is a fillable PDF file which means you can fill out all the form fields in the PDF using Adobe Reader. Please note that you cannot change any of the text or colour that is part of the design.

• This printable is available in LETTER size (8.5 x 11 inches) and A4 size (21 x 29 cm)
• Comes in three colours; Coral, Gold and Teal
• All text fields are fillable. Text that is part of the design is NOT editable
• Font is auto sized and the text colour is black
• You can still print this out blank without typing into the fields
• This is a digital product. No physical product will be sent to you