Negative to Positive Self-Talk

Description

Negative thoughts will hold you back and drain you of energy, and positive thoughts will lift you up and give you more energy.
With this printable you can write down your negative thoughts and work on turning them into positive thoughts.

How to change your negative thought into a positive one
Ask yourself: Why might it not be true? Can you change it into a positive thought? If it were a good friend of yours, what would you say to them?

Some examples:
Negative thought: It’s possible, but it’s too difficult
Positive thought: It may be difficult, but it’s possible

Negative thought: It’s too radical a change
Positive thought: Let’s take a chance

Important information

This is a fillable PDF file which means you can fill out all the form fields in the PDF using Adobe Reader. Please note that you cannot change any of the text or colour that is part of the design.

• This printable is available in LETTER size (8.5 x 11 inches) and A4 size (21 x 29 cm)
• Comes in three colours; Coral, Gold and Teal
• All text fields are fillable. Text that is part of the design is NOT editable
• Font is auto sized and the text colour is black
• You can still print this out blank without typing into the fields
• This is a digital product. No physical product will be sent to you