Description
Keep track of your meals and macros for the week, with columns for breakfast, lunch and dinner. Add your protein, carbs and fat for each meal and add up the total for the day.
It’s a great way to get an overview of what you eat and at the end of the week you can see what’s going well and what areas you might need to improve on.
Important information
This is a fillable PDF file which means you can fill out all the form fields in the PDF using Adobe Reader. Please note that you cannot change any of the text or colour that is part of the design.
- This printable is available in LETTER size (8.5 x 11 inches) and A4 size (21 x 29 cm)
- Comes in three colours; Coral, Gold and Teal
- All text fields are fillable. Text that is part of the design is NOT editable
- Font is auto sized and the text colour is black
- You can still print this out blank without typing into the fields
- This is a digital product. No physical product will be sent to you
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